Quick, throwaway "motivational" phrases can be helpful, especially when you're exhausted and your body's drenched in adrenalin, and the buffer zones of carefully-constructed cognition are crumbling in the face of your inner waaah that just wants to give up and go home and, incidentally, eat a large plate of biscuits, or possibly ALL THE CHEESE. So this tag series is for those small pre-fabricated tools that help me get the chuff on with it.
I ran into someone at work who's doing the Sport Relief Swim - very cool! :) Her partner's doing the Six Mile run (run!) and they've both been getting into getting fitter generally since the New Year.
They told me a brilliant phrase that the runner's spinning instructor calls to them when they're mithering:
"What's sweat?! It's just fat crying!"
I love it... :D
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